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After Effects · Vimeo

After Effects export settings for Vimeo.

1920 x 1080 at 30 fps, H.264, 15 Mbps and AAC 320 kbps: here is why, and exactly where each setting lives in Adobe After Effects (with Media Encoder).

After Effects to Vimeo

Official
Resolution
1920 x 1080
Frame rate
30 fps, constant
Codec
H.264, profile High, level 4.0
Bitrate
VBR, 2 pass: target 15 Mbps (15000 kbps), max 20 Mbps
Keyframes
Every 2 s = 60 frames, 2 B-frames, closed GOP
Audio
AAC-LC, 320 kbps, 48 kHz, stereo
Colour
Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
Container
MP4 with Fast Start (moov atom at the front)

Vimeo recommends 10-20 Mbps at this resolution.

Estimated size: 580.2 MB for 5:00.

Step by step in After Effects

  1. 1Set the composition to 1920 x 1080 at 30 fps (Composition > Composition Settings).
  2. 2With the composition selected choose Composition > Add to Adobe Media Encoder Queue.
  3. 3In Media Encoder click the blue Format link of the job and set Format to H.264.
  4. 4Click Output Name to set the file name and folder (.mp4).
  5. 5Video tab: Frame Size 1920 x 1080, Frame Rate 30, Profile High, Level 4.0.
  6. 6Bitrate Settings: Bitrate Encoding VBR, 2 pass, Target Bitrate 15 Mbps, Maximum Bitrate 20 Mbps.
  7. 7Advanced Settings: tick Key Frame Distance and enter 60 frames.
  8. 8Audio tab: AAC, Sample Rate 48000 Hz, Bitrate 320 kbps. Click OK, then Start Queue.

Bitrate at other resolutions

Same settings, different size or frame rate.

Resolution30 fps60 fps
720p7.5 Mbps, level 3.17.5 Mbps, level 3.2
1080p15 Mbps, level 4.015 Mbps, level 4.2
1440p16 Mbps, level 5.016 Mbps, level 5.1
2160p16 Mbps, level 5.116 Mbps, level 5.2

Vimeo upload limits

Each value links to where it was published.

Aspect ratio
Any; 1:1 pixel aspect ratio (square pixels) Video and audio compression guidelines, checked 2026-10-25
Resolution
Common sizes: 1920 x 1080, 2560 x 1440, 3840 x 2160 (UHD), 4096 x 2160 (DCI), 8192 x 4320 (8K) Video and audio compression guidelines, checked 2026-10-25
Frame rate
Keep native frame rate, constant frame rate (CFR). Above 60 fps is reduced automatically Video and audio compression guidelines, checked 2026-10-25
Video codec
H.264 High Profile (up to 4K), H.265/HEVC (up to 8K) or Apple ProRes 422 (HQ) Video and audio compression guidelines, checked 2026-10-25
Container
MP4 or MOV preferred; many other types accepted About preparing video file for upload, checked 2026-10-25
Bitrate
SD 2-5, 720p 5-10, 1080p 10-20, 2K 20-30, 4K 30-60, 8K 50-80 Mbps. Or CRF 18 or lower Video and audio compression guidelines, checked 2026-10-25
Max file size
No hard limit stated; keep files under 200 GB for a successful upload. Storage depends on plan About preparing video file for upload, checked 2026-10-25
Max length
Uploads longer than 24 hours not supported About preparing video file for upload, checked 2026-10-25
Audio
AAC-LC, 320 kbps CBR suggested, 48 kHz (other rates converted) Video and audio compression guidelines, checked 2026-10-25
Colour / HDR
BT.709 or BT.2020 primaries/matrix. HDR: PQ (SMPTE 2084) or HLG, 10-bit or more; PQ needs SMPTE 2086 + CEA 861.3 metadata. Dolby Vision supported Video and audio compression guidelines, checked 2026-10-25

Common mistakes

  • Typing 2 into After Effects's keyframe field. It counts frames, not seconds: at 30 fps that is 60.
  • Exporting "HDR" from an SDR grade. Only pick HDR when the timeline was graded in Rec. 2100 PQ or HLG; otherwise Vimeo shows flat or over-bright colour.
  • Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after Vimeo re-encodes it.
  • The native H.264 output in the Render Queue (Composition > Add to Render Queue) is quick, but Media Encoder is the route for 2-pass, keyframe distance and HEVC.
  • Render Queue H.264 presets set Profile and Level from the comp size automatically.

For comparison, YouTube publishes 8 Mbps for 1080p at 30 fps. Example length used for sizes: 5:00.

Frequently asked questions

What bitrate should I export from After Effects for Vimeo?

For 1080p at 30 fps use about 15 Mbps (15000 kbps), VBR, 2 pass, with a maximum of 20 Mbps. Vimeo recommends 10-20 Mbps at this resolution.

What resolution and frame rate should I use for Vimeo?

1920 x 1080 at 30 fps is a safe choice. Vimeo: Common sizes: 1920 x 1080, 2560 x 1440, 3840 x 2160 (UHD), 4096 x 2160 (DCI), 8192 x 4320 (8K). Frame rate: Keep native frame rate, constant frame rate (CFR). Above 60 fps is reduced automatically.

What is the maximum file size and length on Vimeo?

File size: No hard limit stated; keep files under 200 GB for a successful upload. Storage depends on plan. Length: Uploads longer than 24 hours not supported.

Which codec should I pick in After Effects for Vimeo?

H.264, profile High, level 4.0, in an MP4 file. Vimeo lists: H.264 High Profile (up to 4K), H.265/HEVC (up to 8K) or Apple ProRes 422 (HQ).

Can I export HDR from After Effects to Vimeo?

Yes. Export HEVC (H.265) Main10 with Rec. 2100 PQ or HLG. BT.709 or BT.2020 primaries/matrix. HDR: PQ (SMPTE 2084) or HLG, 10-bit or more; PQ needs SMPTE 2086 + CEA 861.3 metadata. Dolby Vision supported.

After Effects for other platforms

Other editors for Vimeo

Hubs and tools

Shinel Studios

Rather send the footage and get Vimeo-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.