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OBS · YouTube

OBS export settings for YouTube.

1920 x 1080 at 30 fps, H.264, 8 Mbps and AAC 384 kbps: here is why, and exactly where each setting lives in OBS Studio.

OBS to YouTube

Official
Resolution
1920 x 1080
Frame rate
30 fps, constant
Codec
H.264, profile High, level 4.0
Bitrate
VBR: target 8 Mbps (8000 kbps), max 12 Mbps
Keyframes
Every 0.5 s = 15 frames, 2 B-frames, closed GOP
Audio
AAC-LC, 384 kbps, 48 kHz, stereo
Colour
Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
Container
MP4 with Fast Start (moov atom at the front)

YouTube's published upload bitrate for this resolution and frame rate.

Estimated size: 635.1 MB for 10:00.

Step by step in OBS

  1. 1Settings > Video: Base (Canvas) Resolution 1920x1080, Output (Scaled) Resolution 1920x1080, Common FPS Values 30.
  2. 2Settings > Audio: Sample Rate 48000 Hz.
  3. 3Settings > Output: Output Mode Advanced, then open the Recording tab.
  4. 4Recording Format: Hybrid MP4 (.mp4). Video Encoder: your GPU encoder (NVIDIA NVENC, AMD or QuickSync) or x264.
  5. 5Rate Control VBR, Bitrate 8000 Kbps, Max Bitrate 12000 Kbps. Keyframe Interval 0.5 s.
  6. 6Profile High, B-Frames 2, Multipass Mode Two Passes (Quarter Resolution) on NVENC.
  7. 7Audio tab: Track 1 Audio Bitrate 384. Click Apply, then Start Recording.

Bitrate at other resolutions

Same settings, different size or frame rate.

Resolution30 fps60 fps
720p5 Mbps, level 3.17.5 Mbps, level 3.2
1080p8 Mbps, level 4.012 Mbps, level 4.2
1440p16 Mbps, level 5.024 Mbps, level 5.1
2160p35 Mbps, level 5.153 Mbps, level 5.2

YouTube upload limits

Each value links to where it was published.

Aspect ratio
16:9 is standard on computers; vertical and square videos are supported and the player adapts YouTube recommended upload encoding settings, checked 2026-10-25
Resolution
Upload at source resolution; bitrate table covers 360p to 8K (e.g. 1920 x 1080, 3840 x 2160) YouTube recommended upload encoding settings, checked 2026-10-25
Frame rate
Upload at the recorded frame rate; common rates 24, 25, 30, 48, 50, 60. Deinterlace first (1080i60 to 1080p30) YouTube recommended upload encoding settings, checked 2026-10-25
Video codec
H.264, progressive, High Profile, 2 consecutive B-frames, closed GOP of half the frame rate, CABAC, VBR, 4:2:0 YouTube recommended upload encoding settings, checked 2026-10-25
Container
MP4, no edit lists, moov atom at the front of the file (Fast Start) YouTube recommended upload encoding settings, checked 2026-10-25
Bitrate
1080p: 8 Mbps (24-30 fps) / 12 Mbps (48-60 fps); 2160p: 35-45 / 53-68 Mbps. No bitrate limit required (VBR) YouTube recommended upload encoding settings, checked 2026-10-25
Max file size
Max length
12 hours; uploads over 15 minutes need a verified account Upload videos longer than 15 minutes, checked 2026-10-25
Audio
AAC-LC, Opus or Eclipsa Audio; stereo, stereo + 5.1 or stereo + Eclipsa; 48 kHz; 128 kbps mono, 384 kbps stereo, 512 kbps 5.1 YouTube recommended upload encoding settings, checked 2026-10-25
Colour / HDR
BT.709 primaries, transfer and matrix. RGB matrix not recommended. BT.2020 without HDR transfer is converted to 8-bit BT.709 YouTube recommended upload encoding settings, checked 2026-10-25

Common mistakes

  • Typing a frame count into OBS's keyframe field. It is in seconds here: 0.5.
  • Entering 8 in a Kbps field. OBS takes kilobits: 8 Mbps is 8000.
  • Exporting "HDR" from an SDR grade. Only pick HDR when the timeline was graded in Rec. 2100 PQ or HLG; otherwise YouTube shows flat or over-bright colour.
  • Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after YouTube re-encodes it.
  • Starving the upload to save time. YouTube re-encodes anyway; a higher-bitrate upload gives YouTube's encoder more to work with, especially for 4K.
  • Keyframe Interval in OBS is in seconds, not frames. 0 means automatic, which is too long for platforms that want 2 s.
  • Plain MP4 recordings are unreadable after a crash; Hybrid MP4 or MKV is safe.

Frequently asked questions

What bitrate should I export from OBS for YouTube?

For 1080p at 30 fps use about 8 Mbps (8000 kbps), VBR, 2 pass, with a maximum of 12 Mbps. YouTube's published upload bitrate for this resolution and frame rate.

What resolution and frame rate should I use for YouTube?

1920 x 1080 at 30 fps is a safe choice. YouTube: Upload at source resolution; bitrate table covers 360p to 8K (e.g. 1920 x 1080, 3840 x 2160). Frame rate: Upload at the recorded frame rate; common rates 24, 25, 30, 48, 50, 60. Deinterlace first (1080i60 to 1080p30).

What is the maximum file size and length on YouTube?

File size: 256 GB or 12 hours, whichever is less. Length: 12 hours; uploads over 15 minutes need a verified account.

Which codec should I pick in OBS for YouTube?

H.264, profile High, level 4.0, in an MP4 file. YouTube lists: H.264, progressive, High Profile, 2 consecutive B-frames, closed GOP of half the frame rate, CABAC, VBR, 4:2:0.

Can I export HDR from OBS to YouTube?

Yes. Export HEVC (H.265) Main10 with Rec. 2100 PQ or HLG. BT.709 primaries, transfer and matrix. RGB matrix not recommended. BT.2020 without HDR transfer is converted to 8-bit BT.709.

OBS for other platforms

Other editors for YouTube

Hubs and tools

Shinel Studios

Rather send the footage and get YouTube-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.