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CapCut desktop · Discord

CapCut desktop export settings for Discord.

1920 x 1080 at 30 fps, H.264, 5 Mbps and AAC 128 kbps: here is why, and exactly where each setting lives in CapCut (desktop).

CapCut desktop to Discord

Shinel recommendation
Resolution
1920 x 1080
Frame rate
30 fps, constant
Codec
H.264
Bitrate
Custom bit rate: target 5 Mbps (5000 kbps), max 5.5 Mbps
Keyframes
Automatic (no setting in CapCut desktop)
Audio
AAC-LC, default bitrate, 48 kHz, stereo
Colour
Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
Container
MP4 with Fast Start (moov atom at the front)

Sized so a 0:30 clip fits the 20 MB limit with 4% headroom.

Estimated size: 19.4 MB for 0:30.

Step by step in CapCut desktop

  1. 1Click Export in the top-right corner of the editor.
  2. 2Enter the file name and choose the folder to export to.
  3. 3Resolution: 1080p.
  4. 4Bit rate: choose Customize and enter 5000 Kbps (5 Mbps).
  5. 5Codec: H.264. Format: mp4.
  6. 6Frame rate: 30.
  7. 7Click Export.

Discord upload limits

Each value links to where it was published.

Max file size
Free 20 MB; Nitro Basic 50 MB; Nitro 1 GB. Boosted servers: 50 MB (Level 2), 100 MB (Level 3) for all members in that server
  • Free: 20 MB
  • Nitro Basic: 50 MB
  • Nitro: 1 GB
  • Server Boost Level 2 (in that server): 50 MB
  • Server Boost Level 3 (in that server): 100 MB
Discord Patch Notes: September 8, 2026, checked 2026-10-25

Common mistakes

  • Exporting at YouTube quality and then sending it to Discord. Set the bitrate for the length of the clip (here 5000 kbps for 0:30) so Discord does not refuse or squash it.
  • Entering 5 in a Kbps field. CapCut desktop takes kilobits: 5 Mbps is 5000.
  • Uploading HDR (10-bit PQ/HLG) to Discord. There is no published HDR path, so colours can look washed out; export SDR Rec. 709.
  • The custom bit rate is in Kbps, not Mbps: 16 Mbps is 16000.
  • Any Pro-tagged effect, sticker, font or sound in the project adds a watermark or blocks export unless you have Pro.

For comparison, YouTube publishes 8 Mbps for 1080p at 30 fps. Example length used for sizes: 0:30.

Frequently asked questions

What bitrate should I export from CapCut desktop for Discord?

For 1080p at 30 fps use about 5 Mbps (5000 kbps), VBR, 1 pass, with a maximum of 5.5 Mbps. Sized so a 0:30 clip fits the 20 MB limit with 4% headroom.

What resolution and frame rate should I use for Discord?

1920 x 1080 at 30 fps is a safe choice.

What is the maximum file size and length on Discord?

File size: Free 20 MB; Nitro Basic 50 MB; Nitro 1 GB. Boosted servers: 50 MB (Level 2), 100 MB (Level 3) for all members in that server.

Which codec should I pick in CapCut desktop for Discord?

H.264, profile High, level 4.0, in an MP4 file.

Can I export HDR from CapCut desktop to Discord?

Discord has no published HDR upload path, so export SDR Rec. 709.

CapCut desktop for other platforms

Other editors for Discord

Hubs and tools

Shinel Studios

Rather send the footage and get Discord-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.