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HandBrake · TikTok

HandBrake export settings for TikTok.

1080 x 1920 at 30 fps, H.264, 8 Mbps and AAC 192 kbps: here is why, and exactly where each setting lives in HandBrake.

HandBrake to TikTok

Community-tested
Resolution
1080 x 1920
Frame rate
30 fps, constant
Codec
H.264, profile High, level 4.0
Bitrate
Avg Bitrate + Multi-Pass: target 8 Mbps (8000 kbps), max 12 Mbps
Keyframes
Every 2 s = 60 frames, 2 B-frames, closed GOP
Audio
AAC-LC, 192 kbps, 48 kHz, stereo
Colour
Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
Container
MP4 with Fast Start (moov atom at the front)

Not officially published. Community-tested: 8-12 Mbps at 30 fps, 10-15 Mbps at 60 fps for 1080p.

Estimated size: 46.5 MB for 0:45.

Change resolution or fps File size

Step by step in HandBrake

  1. 1Open Source and pick your exported master file (or download the ready preset below and use Presets > Import from file).
  2. 2Summary tab: Format MP4, tick Web Optimized.
  3. 3Dimensions tab: set the size to 1080 x 1920.
  4. 4Video tab: Video Encoder H.264 (x264), Framerate 30, Constant Framerate.
  5. 5Quality: Avg Bitrate (kbps) 8000, tick Multi-Pass Encoding.
  6. 6Encoder Profile High, Encoder Level 4.0. In Advanced Options add keyint=60:vbv-maxrate=12000:vbv-bufsize=24000.
  7. 7Audio tab: AAC, Stereo, 48000 kHz, Bitrate 192.
  8. 8Set Save As and click Start Encode.

Bitrate at other resolutions

Same settings, different size or frame rate.

Resolution30 fps60 fps
720p4.8 Mbps, level 3.16 Mbps, level 3.2
1080p8 Mbps, level 4.010 Mbps, level 4.2
1440p8 Mbps, level 5.010 Mbps, level 5.1
2160p8 Mbps, level 5.110 Mbps, level 5.2

TikTok upload limits

Each value links to where it was published.

Aspect ratio
9:16 vertical; 16:9 and 1:1 also accepted (ads spec) TikTok Auction In-Feed Ads, checked 2026-10-25
Resolution
Not officially published. Community-tested: 1080 x 1920. Official: API accepts 360-4096 px per side; ads spec needs 540 x 960 or more. Community-tested Clipchamp: poor video quality on TikTok (best export settings), checked 2026-10-25
Video codec
H.264 recommended; H.265, VP8, VP9 accepted (Content Posting API) Media Transfer Guide | TikTok for Developers, checked 2026-10-25
Container
MP4 recommended; WebM, MOV (API). Ads accept .mp4, .mov, .mpeg, .3gp, .avi. Media Transfer Guide | TikTok for Developers, checked 2026-10-25
Bitrate
Not officially published. Community-tested: 8-12 Mbps at 30 fps, 10-15 Mbps at 60 fps, H.264 High. Ads spec minimum 516 kbps. Community-tested Clipchamp: poor video quality on TikTok (best export settings), checked 2026-10-25
Max file size
4 GB (Content Posting API); 500 MB for in-feed ads (ads spec) Media Transfer Guide | TikTok for Developers, checked 2026-10-25
Max length
Uploads up to 60 minutes; in-app recording up to 10 minutes (support). API: up to 10 minutes, creator caps vary (3, 5 or 10 min). TikTok Support: camera tools, checked 2026-10-25

Common mistakes

  • Exporting a 16:9 timeline for TikTok. Build the edit at 1080 x 1920 (9:16) from the start, or TikTok adds bars or crops your edges.
  • Typing 2 into HandBrake's keyframe field. It counts frames, not seconds: at 30 fps that is 60.
  • Entering 8 in a Kbps field. HandBrake takes kilobits: 8 Mbps is 8000.
  • Uploading HDR (10-bit PQ/HLG) to TikTok. There is no published HDR path, so colours can look washed out; export SDR Rec. 709.
  • Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after TikTok re-encodes it.
  • Uploading through the phone app on mobile data. The web uploader and Wi-Fi keep more detail; turn on high-quality uploads in TikTok's settings.
  • Peak Framerate keeps variable frame rate; choose Constant Framerate for platforms and editors.
  • Avg Bitrate has no maximum field; the vbv options in Advanced Options set the cap (software encoders only).

For comparison, YouTube publishes 8 Mbps for 1080p at 30 fps. Example length used for sizes: 0:45.

Frequently asked questions

What bitrate should I export from HandBrake for TikTok?

For 1080p vertical at 30 fps use about 8 Mbps (8000 kbps), VBR, 2 pass, with a maximum of 12 Mbps. Not officially published. Community-tested: 8-12 Mbps at 30 fps, 10-15 Mbps at 60 fps for 1080p.

What resolution and frame rate should I use for TikTok?

1080 x 1920 at 30 fps is a safe choice. TikTok: Not officially published. Community-tested: 1080 x 1920. Official: API accepts 360-4096 px per side; ads spec needs 540 x 960 or more. Frame rate: 23-60 fps (Content Posting API).

What is the maximum file size and length on TikTok?

File size: 4 GB (Content Posting API); 500 MB for in-feed ads (ads spec). Length: Uploads up to 60 minutes; in-app recording up to 10 minutes (support). API: up to 10 minutes, creator caps vary (3, 5 or 10 min).

Which codec should I pick in HandBrake for TikTok?

H.264, profile High, level 4.0, in an MP4 file. TikTok lists: H.264 recommended; H.265, VP8, VP9 accepted (Content Posting API).

Can I export HDR from HandBrake to TikTok?

TikTok has no published HDR upload path, so export SDR Rec. 709.

HandBrake for other platforms

Other editors for TikTok

Hubs and tools

Shinel Studios

Rather send the footage and get TikTok-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.