VEGAS Pro export settings for TikTok.
1080 x 1920 at 30 fps, H.264, 8 Mbps and AAC 192 kbps: here is why, and exactly where each setting lives in VEGAS Pro.
VEGAS Pro to TikTok
Community-tested- Resolution
- 1080 x 1920
- Frame rate
- 30 fps, constant
- Codec
- H.264, profile High, level 4.0
- Bitrate
- Variable bit rate + Two-pass: target 8 Mbps (8000 kbps), max 12 Mbps
- Keyframes
- Automatic (no setting in VEGAS Pro)
- Audio
- AAC-LC, 192 kbps, 48 kHz, stereo
- Colour
- Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
- Container
- MP4 with Fast Start (moov atom at the front)
Not officially published. Community-tested: 8-12 Mbps at 30 fps, 10-15 Mbps at 60 fps for 1080p.
Estimated size: 46.5 MB for 0:45.
Step by step in VEGAS Pro
- 1Choose File > Render As, then set the Folder and Name.
- 2Select the AVC (or HEVC) MP4 format and a template close to your target, such as Internet HD 1080p.
- 3Click Customize Template.
- 4Video: Frame size 1080x1920, Profile High, Frame rate 30.
- 5Bit rate: Average 8 Mbps, Maximum Bitrate 12 Mbps. Tick Two-pass if offered for your encoder.
- 6Audio: Bit rate 192 kbps, Sample rate 48000 Hz. Project: Video rendering quality Best.
- 7Type a new template name, click Save Template, then OK and Render.
Bitrate at other resolutions
Same settings, different size or frame rate.
| Resolution | 30 fps | 60 fps |
|---|---|---|
| 720p | 4.8 Mbps, level 3.1 | 6 Mbps, level 3.2 |
| 1080p | 8 Mbps, level 4.0 | 10 Mbps, level 4.2 |
| 1440p | 8 Mbps, level 5.0 | 10 Mbps, level 5.1 |
| 2160p | 8 Mbps, level 5.1 | 10 Mbps, level 5.2 |
TikTok upload limits
Each value links to where it was published.
Common mistakes
- Exporting a 16:9 timeline for TikTok. Build the edit at 1080 x 1920 (9:16) from the start, or TikTok adds bars or crops your edges.
- Uploading HDR (10-bit PQ/HLG) to TikTok. There is no published HDR path, so colours can look washed out; export SDR Rec. 709.
- Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after TikTok re-encodes it.
- Uploading through the phone app on mobile data. The web uploader and Wi-Fi keep more detail; turn on high-quality uploads in TikTok's settings.
- Built-in templates cannot be overwritten: rename before Save Template.
- Untick Match project settings if the format you need is hidden.
For comparison, YouTube publishes 8 Mbps for 1080p at 30 fps. Example length used for sizes: 0:45.
Frequently asked questions
What bitrate should I export from VEGAS Pro for TikTok?
For 1080p vertical at 30 fps use about 8 Mbps (8000 kbps), VBR, 2 pass, with a maximum of 12 Mbps. Not officially published. Community-tested: 8-12 Mbps at 30 fps, 10-15 Mbps at 60 fps for 1080p.
What resolution and frame rate should I use for TikTok?
1080 x 1920 at 30 fps is a safe choice. TikTok: Not officially published. Community-tested: 1080 x 1920. Official: API accepts 360-4096 px per side; ads spec needs 540 x 960 or more. Frame rate: 23-60 fps (Content Posting API).
What is the maximum file size and length on TikTok?
File size: 4 GB (Content Posting API); 500 MB for in-feed ads (ads spec). Length: Uploads up to 60 minutes; in-app recording up to 10 minutes (support). API: up to 10 minutes, creator caps vary (3, 5 or 10 min).
Which codec should I pick in VEGAS Pro for TikTok?
H.264, profile High, level 4.0, in an MP4 file. TikTok lists: H.264 recommended; H.265, VP8, VP9 accepted (Content Posting API).
Can I export HDR from VEGAS Pro to TikTok?
TikTok has no published HDR upload path, so export SDR Rec. 709.
VEGAS Pro for other platforms
Other editors for TikTok
Hubs and tools
Shinel Studios
Rather send the footage and get TikTok-ready edits back?
Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.