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Desktop editor · macOS, iOS, iPadOS

iMovie export settings, per platform.

Where every export setting lives in iMovie, what it can and cannot control, and a guide for each platform.

What iMovie lets you set

Bitrate control
Slider
2-pass encoding
No
Profile / level
No
Keyframe interval
No
HEVC (H.265)
No
HDR export
No
Frame rate
Follows the project

Official export help Release notesLabels checked 2026-10-25

The export, step by step (example: YouTube, 1080p, 30 fps)

  1. 1Select the movie in the browser and choose File > Share > File.
  2. 2Format: Video and Audio. Resolution: 1080p.
  3. 3Quality: Custom, then drag the slider to about 8 Mbps. Watch the file size estimate under the thumbnail.
  4. 4Compress: Better Quality.
  5. 5Click Next, name the file, choose a folder and click Save.
  6. 6On iPhone or iPad: tap the project, tap Share, tap Options, set the resolution, tap Done, then Save Video.

iMovie pitfalls

  • iMovie exports at the project frame rate; there is no frame rate setting.
  • iMovie on Mac shares in SDR only; HDR clips are tone-mapped. Send the movie to Final Cut Pro for HDR.
  • There are no profile, level or keyframe controls.

iMovie export settings by platform

Frequently asked questions

What are the best iMovie export settings?

For a 1080p upload: H.264, your recorded frame rate, 8-12 Mbps (higher for 4K), AAC audio at 48 kHz, MP4. The exact numbers depend on the platform; pick one below.

Can iMovie set a bitrate?

Yes.

Can iMovie export HDR?

No. Export SDR (Rec. 709).

Shinel Studios

Rather send the footage and get upload-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.