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DaVinci Resolve · Facebook feed video

DaVinci Resolve export settings for Facebook feed video.

1080 x 1350 at 30 fps, H.264, 8 Mbps and AAC 128 kbps: here is why, and exactly where each setting lives in DaVinci Resolve.

DaVinci Resolve to Facebook feed video

Shinel recommendation
Resolution
1080 x 1350
Frame rate
30 fps, constant
Codec
H.264, profile High, level 4.0
Bitrate
Restrict to (max data rate): target 8 Mbps (8000 kbps), max 12 Mbps
Keyframes
Every 2 s = 60 frames, 2 B-frames, closed GOP
Audio
AAC-LC, 128 kbps, 48 kHz, stereo
Colour
Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
Container
MP4 with Fast Start (moov atom at the front)

Facebook feed video publishes no bitrate. This follows YouTube's published table for the resolution, which every major platform handles well. Meta re-encodes every upload, so more bitrate than this mostly adds upload time.

Estimated size: 123.1 MB for 2:00.

Step by step in DaVinci Resolve

  1. 1Open the Deliver page (rocket icon at the bottom of the window).
  2. 2In Render Settings choose Custom Export, then set Filename and Location, and choose Single clip.
  3. 3Video: Format MP4, Codec H.264. Pick the hardware encoder if your GPU offers one, else Native.
  4. 4Resolution 1080 x 1350, Frame rate 30.
  5. 5Quality: choose Restrict to and type 8000 Kb/s (Resolve takes kilobits, so 8 Mbps = 8000).
  6. 6Encoding Profile: High. Key Frames: choose Every and type 60 frames.
  7. 7Advanced Settings: Data Levels Auto, Color Space Tag and Gamma Tag Same as Project (Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range).
  8. 8Audio: Codec AAC, Data Rate 128 kb/s, Sample Rate 48000.
  9. 9Click Add to Render Queue, then Render All.

Bitrate at other resolutions

Same settings, different size or frame rate.

Resolution30 fps60 fps
720p5 Mbps, level 3.17.5 Mbps, level 3.2
1080p8 Mbps, level 4.012 Mbps, level 4.2
1440p16 Mbps, level 5.024 Mbps, level 5.1

Facebook feed video upload limits

Each value links to where it was published.

Resolution
1440 x 1800 (ads spec); minimum 120 x 120 Meta Ads Guide: Facebook Feed video ads, checked 2026-10-25
Frame rate
Fixed frame rate; no value stated (ads spec) Meta Ads Guide: Facebook Feed video ads, checked 2026-10-25
Container
MP4 or MOV recommended; many others accepted (help). No edit lists (ads spec). Facebook Help Centre: supported video file formats, checked 2026-10-25
Max file size
4 GB (ads spec); 10 GB for organic Page uploads (help) Meta Ads Guide: Facebook Feed video ads, checked 2026-10-25
Max length
1 second to 241 minutes (ads spec); organic uploads under 240 minutes (help) Meta Ads Guide: Facebook Feed video ads, checked 2026-10-25
Audio
Stereo AAC, 128 kbps or higher (ads spec) Meta Ads Guide: Facebook Feed video ads, checked 2026-10-25
Captions

Common mistakes

  • Exporting at 50+ Mbps "for quality". Meta re-encodes everything and its own spec tops out at 25 Mbps for Reels and Stories; a huge file just uploads slower.
  • Typing 2 into DaVinci Resolve's keyframe field. It counts frames, not seconds: at 30 fps that is 60.
  • Entering 8 in a Kbps field. DaVinci Resolve takes kilobits: 8 Mbps is 8000.
  • Uploading HDR (10-bit PQ/HLG) to Facebook feed video. There is no published HDR path, so colours can look washed out; export SDR Rec. 709.
  • Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after Facebook feed video re-encodes it.
  • Restrict to is in Kb/s, not Mb/s: 20 Mbps is 20000.
  • Key Frames are counted in frames, not seconds: multiply seconds by the frame rate.

For comparison, YouTube publishes 8 Mbps for 1080p at 30 fps. Example length used for sizes: 2:00.

Frequently asked questions

What bitrate should I export from DaVinci Resolve for Facebook feed video?

For 1080p 4:5 at 30 fps use about 8 Mbps (8000 kbps), VBR, 1 pass, with a maximum of 12 Mbps. Facebook feed video publishes no bitrate. This follows YouTube's published table for the resolution, which every major platform handles well. Meta re-encodes every upload, so more bitrate than this mostly adds upload time.

What resolution and frame rate should I use for Facebook feed video?

1080 x 1350 at 30 fps is a safe choice. Facebook feed video: 1440 x 1800 (ads spec); minimum 120 x 120. Frame rate: Fixed frame rate; no value stated (ads spec).

What is the maximum file size and length on Facebook feed video?

File size: 4 GB (ads spec); 10 GB for organic Page uploads (help). Length: 1 second to 241 minutes (ads spec); organic uploads under 240 minutes (help).

Which codec should I pick in DaVinci Resolve for Facebook feed video?

H.264, profile High, level 4.0, in an MP4 file. Facebook feed video lists: H.264 (ads spec).

Can I export HDR from DaVinci Resolve to Facebook feed video?

Facebook feed video has no published HDR upload path, so export SDR Rec. 709.

DaVinci Resolve for other platforms

Other editors for Facebook feed video

Hubs and tools

Shinel Studios

Rather send the footage and get Facebook feed video-ready edits back?

Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.