Final Cut Pro export settings for WhatsApp Status.
720 x 1280 at 30 fps, H.264, 5 Mbps and AAC 128 kbps: here is why, and exactly where each setting lives in Final Cut Pro.
Final Cut Pro to WhatsApp Status
Shinel recommendation- Resolution
- 720 x 1280
- Frame rate
- 30 fps, constant
- Codec
- H.264
- Bitrate
- Automatic (Final Cut Pro has no bitrate field). Aim: 5 Mbps
- Keyframes
- Automatic (no setting in Final Cut Pro)
- Audio
- AAC-LC, default bitrate, 48 kHz, stereo
- Colour
- Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range
- Container
- MP4 with Fast Start (moov atom at the front)
WhatsApp Status publishes no bitrate. This follows YouTube's published table for the resolution, which every major platform handles well.
Estimated size: 38.8 MB for 1:00.
- 1080p is above what WhatsApp Status supports here, so this uses 720p.
- Final Cut Pro has no bitrate setting. It picks its own rate.
Step by step in Final Cut Pro
- 1Set the project to 720 x 1280 at 30 fps (Final Cut Pro exports at the project frame rate; there is no frame rate field on export).
- 2Select the project, then choose File > Share > Export File (Cmd+E).
- 3Click Settings. Format: Computer (MP4) or Video and Audio (MOV).
- 4Video Codec: H.264 Better Quality. Resolution: 720 x 1280.
- 5Check Color Space reads Rec. 709 (BT.709), 8-bit 4:2:0, limited (TV) range. Action: Save only.
- 6Click Next, choose where to save, then Save. Progress shows in Background Tasks.
- 7Need an exact bitrate or file size? Choose Action > Open with Compressor and set Avg. Bit rate to Custom, 5000 kbps, or run the file through HandBrake.
Bitrate at other resolutions
Same settings, different size or frame rate.
| Resolution | 30 fps | 60 fps |
|---|---|---|
| 720p | 5 Mbps, level 3.1 | 7.5 Mbps, level 3.2 |
WhatsApp Status upload limits
Each value links to where it was published.
Common mistakes
- Exporting a 16:9 timeline for WhatsApp Status. Build the edit at 720 x 1280 (9:16) from the start, or WhatsApp Status adds bars or crops your edges.
- Looking for a frame rate box on export. Final Cut Pro exports at the project frame rate, so set the project to 30 fps before you edit.
- Uploading HDR (10-bit PQ/HLG) to WhatsApp Status. There is no published HDR path, so colours can look washed out; export SDR Rec. 709.
- Leaving phone footage at a variable frame rate. Export at a constant 30 fps, or audio drifts and motion stutters after WhatsApp Status re-encodes it.
- Going over the length limit. WhatsApp Status: 90 seconds (help).
- There is no bitrate, profile, level or keyframe field. Final Cut picks the bitrate; use Compressor or HandBrake to hit a size cap.
- If you edited with proxies, switch the viewer back to Optimized/Original first or the export is rendered from proxies.
For comparison, YouTube publishes 5 Mbps for 720p at 30 fps. Example length used for sizes: 1:00.
Frequently asked questions
What bitrate should I export from Final Cut Pro for WhatsApp Status?
For 720p vertical at 30 fps use about 5 Mbps (5000 kbps), VBR, 1 pass, with a maximum of 7.5 Mbps. WhatsApp Status publishes no bitrate. This follows YouTube's published table for the resolution, which every major platform handles well.
What resolution and frame rate should I use for WhatsApp Status?
720 x 1280 at 30 fps is a safe choice.
What is the maximum file size and length on WhatsApp Status?
Length: 90 seconds (help).
Which codec should I pick in Final Cut Pro for WhatsApp Status?
H.264, profile High, level 3.1, in an MP4 file.
Can I export HDR from Final Cut Pro to WhatsApp Status?
WhatsApp Status has no published HDR upload path, so export SDR Rec. 709.
Final Cut Pro for other platforms
- Final Cut Pro for YouTube
- Final Cut Pro for YouTube Shorts
- Final Cut Pro for Instagram Reels
- Final Cut Pro for Instagram Stories
- Final Cut Pro for Instagram feed video
- Final Cut Pro for Facebook Reels
- Final Cut Pro for Facebook feed video
- Final Cut Pro for TikTok
- Final Cut Pro for Snapchat Spotlight
- Final Cut Pro for X (Twitter)
- Final Cut Pro for LinkedIn
- Final Cut Pro for Pinterest video Pins
Other editors for WhatsApp Status
Hubs and tools
Shinel Studios
Rather send the footage and get WhatsApp Status-ready edits back?
Our editors cut, caption, colour and export to each platform's spec, with 2 revision rounds. Shorts come back in 48-72 hours, long videos in 5-10 days.